(photo credit: @renejacint.o)
Aloha, My name is Katie Healy and I am an ACE certified Personal Trainer and Health Coach with specialty certifications in Group Fitness, Boot Camp, TRX and Barre. I am passionate about helping people of all ages establish positive relationships with exercise. I moved to Maui from New York in 2002 and I have continued to pursue my passion for all things fitness through my company Katie Healy Fitness. I believe that living an active lifestyle boosts our energy levels, improves our mental outlook and enhances our quality of life! I enjoy creating fun and challenging workouts for people of all fitness levels, that will leave you feeling accomplished exhilarated and sweaty too! When I am not training clients and teaching group fitness classes I enjoy running, hiking, beach days with friends, binge watching Netflix and traveling too.
MY PASSION
I have a passion for helping people move. If you are brand new to working out and just getting started, welcome! If you are returning to fitness, welcome back! If you are looking to maintain your fitness level and push beyond, allow me to challenge you.
FEEL HAPPY
Exercise boosts our mood. Regular exercise is good for our physical AND our mental health. Working out increases the chemicals in our brains (endorphins and adrenaline to name a few) that are associated with feeling happy, confident and capable. Regular exercise also reduces anxiety, stress and depression.
LET’S GET MOVING
My goal is to MOTIVATE, INSPIRE and EMPOWER others while HELPING THEM MOVE THEIR BODIES - meeting clients at whatever level they are at. The workouts I offer are custom, safe, fun, effective and results driven.